by Amanda Johnson | Oct 23, 2024 | Health & Nutrition
Pumpkin is typically restricted to its role in sweets, but it’s so much more versatile than that. The Internet is loaded with savory pumpkin recipes so you can eat pumpkin in every meal. Check out the wholesome recipes below––both sweet and savory. Pumpkin...
by MotivHealth | Oct 20, 2024 | Health & Nutrition
Halloween definitely isn’t helping our nation’s obesity epidemic, but no one wants to be the lame house that passes out apples. So, if candy isn’t your thing, what can you pass out instead without getting shunned? Below are 30 creative alternatives, all of which can...
by MotivHealth | Sep 12, 2024 | Health & Nutrition
Turkey Tacos By Ambitious Kitchen Ingredients: For the taco meat: 1 teaspoon olive oil 1 white onion, diced 1 pound 94% lean ground turkey (can also use 99% lean if you desire) 3 garlic cloves, minced 1 (8 oz) can tomato sauce (1 cup) 1/4 cup water (only if...
by MotivHealth | Sep 6, 2024 | Health & Nutrition
Fall Slow Cooker Recipes Apple Cinnamon Oatmeal By Fit Foodie Ingredients: 1.5 cups steel cut oats 3 cups plain, unsweetened almond milk 3 cups water 1/3 cup maple syrup 2 teaspoons ground cinnamon 1.8 teaspoon salt 2 large apples, shredded Instructions: 1....
by MotivHealth WP Admin | Aug 21, 2024 | Health & Nutrition, HSA, Uncategorized
Did you know you can filter your Amazon searches for HSA-qualified items? Watch the video or follow the instructions below. Log into your Amazon account. Click on the hamburger menu labeled “All” in the toolbar below the search box. Scroll down to “Programs and...
by MotivHealth | Aug 14, 2024 | Health & Nutrition
If your child craves variety, the recipes below are for you. Pizza Muffinsby Taste Ingredients: 1 1/3 cups plain flour, plus extra for dusting 7g sachet dry yeast 1/4 tsp caster sugar Pinch of salt 2 tbsp extra virgin olive oil 1/4 cup pizza sauce 1 1/4 cups grated...
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