Vegetables such as artichokes, asparagus, broccoli, carrots and mushrooms are all in season during spring. Check out some simple recipes that take these veggies to their full potential.

There are all sorts of buzzwords when it comes to nutrition: macros, deficit, superfoods, antioxidants, organic, non-GMO… Because nutrition is such...

In honor of National Heart Health Month, check out these heart-healthy dessert recipes. Indulge your sweet tooth without guilt!

It's not Valentine's Day without sweet treats, but that doesn't mean you have to spike your sugar intake. Below are three healthy Valentine's Day...

One in four deaths in the United States is due to heart disease, but there are simple ways you can greatly reduce your risk and lead a heart-healthy...

Brighten your winter break with light holiday treats. The less calories per treat, the more treats you can eat. Christmas logic. 1. Skinny Eggnog...

The holidays are centered around snacking, and there's no better way to snack than charcuterie boards. Serve all your favorite snacks at once! Below...

According to the American Psychological Association, 38% of people surveyed said their stress increases during the holiday season, and 64% of...

Looking to add some variety to your holiday feast this year? Consider trying Cajun, Tuscan, or Balsamic Glazed turkey this year. Recipe and photo credit at the links.

Pumpkin and apple pie not your thing? Ever thought about turning your favorite desserts like chocolate chip cookies and cream puffs into pies? Read...

You might think healthy eating and holiday feasts have no place together, but, truth is, you can still have a health-conscious Thanksgiving dinner...

Pumpkin is typically restricted to its role in sweets, but it’s so much more versatile than that. The Internet is loaded with savory pumpkin recipes so you can eat pumpkin in every meal. Check out the wholesome recipes below–both sweet and savory.

Halloween definitely isn’t helping our nation’s obesity epidemic, but no one wants to be the lame house that passes out apples. So, if candy isn’t...

Turkey Tacos By Ambitious Kitchen  Ingredients: For the taco meat: 1 teaspoon olive oil 1 white onion, diced 1 pound 94% lean ground turkey...