It’s the start of the new year and millions of people have resolved to finally reach their health goals. Physical health goals are some of the most rewarding goals a person can work towards, but it is easy to become discouraged. Results can be slow, exercise can be...
High-Intensity Interval Training What Is It? High-intensity interval training, or HIIT, refers to short bursts of exercise alternated with low-intensity recovery periods. Studies show that HIIT is one of the most effective ways to exercise because of its fat-burning...
The holidays are centered around snacking, and there’s no better way to snack than charcuterie boards. Serve all your favorite snacks at once! Below are three charcuterie themes to get you started. The beauty of charcuterie is experimentation—swap out...
When the sun goes down by 6:00 pm, many people feel that their day has been stolen from them. Productivity decreases and peppiness fades. Seasonal Affective Disorder (SAD) is a real and common ailment. The Mayo Clinic defines SAD as a type of depression that is...
Image credit: https://www.history.com/news/hand-washing-disease-infection The first week of December is National Handwashing Awareness Week. Ever since the 2020 pandemic, we’re all a little sick of hearing, “Wash your hands for as long as it takes to sing ‘Happy...
According to the American Psychological Association, 38% of people surveyed said their stress increases during the holiday season, and 64% of individuals with existing mental illness feel that their conditions worsen around the holidays. The lack of time, financial...
Why Participate: So, you and your covered spouse can earn $1 for each day you walk 8,000 or more steps up to 20 days a month. All incentives earned this way are deposited into your HSA.
How to Participate: Create your MotivHealth member account. Sync an eligible device (Garmin, Fitbit, or Apple) and walk your way to $1 a day.
Who’s Eligible: You, the policy holder and a covered spouse.
Rx Program Basics
Why Participate: Spending $200 or more on prescriptions each month? We can help you eliminate or significantly lower your out-of-pocket costs.
How to Participate: Simply call one of our Prescription Benefit Analysts: (385) 247-1030
Who’s Eligible: You, the policyholder and your covered dependents.
Prompt Pay Program Basics
Why Participate: Save between $250-$3,000 on out-of-pocket costs on planned medical procedures.
How to Participate: Simply call us before your scheduling your procedure, and we'll help you find a participating Prompt Pay facility / provider.
Who's Eligible: You, the policyholder and your covered dependents.
Price Transparency Tool Basics
Why Participate: Lower your out-of-pocket costs by empowering yourself to take charge of your healthcare.
How to Participate: Our Price Transparency Tool is accessed via your member portal. Simply create your account and click "Find Care."
Who's Eligible: You, the policyholder and your covered dependents with member accounts can access this tool.
