by Ken Shepherd | May 14, 2025 | Health & Nutrition
It’s National Women’s Health Week and it’s time to focus on better health moving forward. Women are unique, and your health needs are too – make yourself a priority this week. How can you improve your health this week? Boots Were Made for Walking Let’s start with the...
by Ken Shepherd | Mar 17, 2025 | Announcements, HSA
You Can Still Make Prior-Year Contributions and Maximize Your HSA! Did you maximize your HSA for 2024? 2024 contribution limits were $4,150 for individuals and $8,300 for families. If you didn’t make the maximum contributions to your HSA last year, there is still...
by Ken Shepherd | Feb 6, 2025 | Health & Nutrition
One in four deaths in the United States is due to heart disease, but there are simple ways you can greatly reduce your risk and lead a heart-healthy life. It all starts with small decisions to move towards a more active, nutrition-rich, balanced lifestyle. Get Moving...
by Ken Shepherd | Jan 17, 2025 | Health & Nutrition, Member Programs
When the sun goes down by 6:00 pm, many people feel that their day has been stolen from them. Productivity decreases and peppiness fades. Seasonal Affective Disorder (SAD) is a real and common ailment. The Mayo Clinic defines SAD as a type of depression that is...
by Ken Shepherd | Jan 5, 2025 | Health Insurance, Member Programs
2023 is upon us and things are looking up. MotivHealth’s top priorities are helping members find affordable care, clarifying the complexities of the healthcare industry, and providing relief to our members when they need it most. Make Healthcare More Affordable...
