by MotivHealth | Apr 27, 2022 | Health & Nutrition, Member Programs
Lowering Your Blood Pressure High blood pressure, or hypertension, is the nation’s number one killer. Almost one in two U.S. adults have high blood pressure, and only one in four of those with high blood pressure have it under control. Below are five ways you can...
by MotivHealth | Mar 21, 2022 | Health & Nutrition
Spinach Berry Saladby Downshiftology with Lisa Bryan Ingredients: 6 cups baby spinach 1 cup strawberries, halved 1/2 cup raspberries 1/2 cup blueberries 1/3 cup goat cheese, crumbled 1/3 cup red onion, thinly sliced 1/4 cup pecans, roughly chopped 1/2 recipe Raspberry...
by MotivHealth | Jan 24, 2022 | Health & Nutrition
With each new year comes several new health fads. Sometimes these fads prove to be effective, like handwashing, which was first encouraged by Ignaz Semmelweis in 1846. Other times these fads are just plain baloney, such as the “raw” water craze of 2018. So how do you...
by MotivHealth | Nov 16, 2021 | Health & Nutrition, Health Insurance, Member Programs
https://vimeo.com/646192309Video can't be loaded because JavaScript is disabled: National Diabetes Month | MotivHealth Insurance Company (https://vimeo.com/646192309) November is National Diabetes Month, and it is estimated that 10.5% of Americans have diabetes....
by MotivHealth | Oct 18, 2021 | Health & Nutrition
Thank goodness pumpkin season is here! It’s 2021 and pumpkins are expanding their horizons. They’re capable of so much more than just pie and cookies. Try out the healthy recipes below to add a little low-sugar festivity to your family’s meals this Halloween. Paleo...
by MotivHealth | Sep 30, 2021 | Health & Nutrition
https://vimeo.com/617018951Video can't be loaded because JavaScript is disabled: Pets Improve Your Health | MotivHealth Insurance Company (https://vimeo.com/617018951) Nothing melts your heart quite like the gaze of a fluffy puppy. But did you know that puppies don’t...
