How to Sleep Better
by MotivHealth | Mar 15, 2024
How to Sleep Better "Human beings are the only species that deliberately deprive themselves of sleep for no apparent gain," says sleep scientist...
Toast Three Ways
by MotivHealth | Mar 4, 2024
Toast may be a breakfast staple, but you might be itching to mix it up a bit. Add some new flavor–and nutrients–to your toast every morning with...
The Power of Choice in Healthcare
by MotivHealth | Mar 3, 2024
Healthcare prices today are unclear and confusing. You typically don’t know the cost of care until after you receive it, and sometimes you don’t...
Why Telehealth Is Replacing Ambulance Rides and ER Visits
by MotivHealth | Feb 28, 2024
When you get sick enough you need medical care, there are a few different scenarios that can play out: You go see a doctor. $$ It’s great to see a...
Desserts Approved by the American Heart Association
by MotivHealth WP Admin | Feb 21, 2024
The idea of giving up sweets holds many people back from improving their heart health. Good news! You can treat yourself AND your heart at the same time.
Why a Steps Program?
by MotivHealth | Feb 14, 2024
Our Steps Program is designed to encourage members to build health savings. While the program is a simple way members can earn HSA dollars, it also...
How HSAs Work With Health Insurance
by MotivHealth | Feb 13, 2024
Health insurance is a partnership that helps you pay for health care expenses. It protects you and your dependents from paying the full cost of...
Heart-Healthy Habits
by MotivHealth | Feb 12, 2024
One in four deaths in the United States is due to heart disease, but there are simple ways you can greatly reduce your risk and lead a heart-healthy...
Discovering the Tax Advantages of an HSA
by MotivHealth | Feb 5, 2024
Beyond the obvious benefits of an HSA such as, saving for unforeseen events and preparing for medical costs in retirement, HSAs have what we call a...
National Healthy Weight Week
by MotivHealth | Jan 25, 2024
National Healthy Weight Week provides an opportunity to reflect on personal health goals, institute positive lifestyle changes, and celebrate the diversity of bodies.
#Goals: 5 Simple Ways to Meet and Exceed Your Healthcare Targets in 2020
by MotivHealth | Jan 22, 2024
If you’re anything like me, you make most of your resolutions with mere minutes left in the year, and they sound a little something like this:...
Maintaining Consistency in Your Health Goals
by MotivHealth | Jan 5, 2024
It’s the start of the new year and millions of people have resolved to finally reach their health goals. Physical health goals are some of the most...
Light Holiday Treats
by MotivHealth | Dec 18, 2023
Brighten your winter break with light holiday treats. The less calories per treat, the more treats you can eat. Christmas logic. 1. Skinny Eggnog...
The Gift of Health Savings
by MotivHealth | Dec 18, 2023
HSAs: The Gift of Health Savings 2023 has been a year of massive inflation and economic uncertainty. Yet amidst all this, health savings accounts...
The Most Complicated Time of the Year
by MotivHealth | Dec 4, 2023
According to the American Psychological Association, 38% of people surveyed said their stress increases during the holiday season, and 64% of...
Healthy Thanksgiving Sides
by MotivHealth | Nov 15, 2023
It’s not typical to count calories over the holidays, but why eat sugar-filled Thanksgiving sides when there are healthier alternatives that taste...
National Diabetes Awareness Month: We’re Here to Help!
by MotivHealth | Nov 15, 2023
Diabetes is not easy on the wallet—most people with diabetes spend an average of $16,750 per year on medical costs. Fortunately, MotivHealth’s Diabetic Patient Care program can help you significantly reduce your costs on insulin and supplies.
Creative Candy Alternatives for Halloween
by MotivHealth | Oct 20, 2023
Halloween definitely isn’t helping our nation’s obesity epidemic, but no one wants to be the lame house that passes out apples. So, if candy isn’t...
Pumpkin Snacks
by MotivHealth | Oct 19, 2023
Happy pumpkin season! Everyone is familiar with pumpkin pie, muffins, and bread, but what if you gave pumpkin a savory or healthy twist? Check out these unique pumpkin recipes.
And the Gold Goes to…HSAs!
by MotivHealth | Oct 19, 2023
According to Bank of America, during the second quarter of 2023 almost 40% of HSA holders put more money into their HSAs than they took out. That’s a win!
Jack-o-Lantern Carving Hacks
by MotivHealth | Oct 17, 2023
Carving a jack-o-lantern can be a bit tedious, but Halloween just isn’t the same without glowing pumpkins. Below are some tips to make the process a...
National Yoga Month
by MotivHealth | Sep 19, 2023
September is National Yoga Month. Did you know that yoga is over 5,000 years old? Yoga was developed in Ancient India to rejuvenate and prolong...
The Power of Generic Prescriptions: Quality, Savings, and Peace of Mind
by MotivHealth | Sep 12, 2023
There is a cost-effective solution that not only saves money but also ensures the same level of safety and effectiveness as brand-name medications: generic prescriptions.
Healthy Fall Slow Cooker Recipes
by MotivHealth | Sep 12, 2023
Turkey Tacos By Ambitious Kitchen Ingredients: For the taco meat: 1 teaspoon olive oil 1 white onion, diced 1 pound 94% lean ground turkey...
Harnessing HSA Funds for Retirement
by MotivHealth | Sep 12, 2023
Millennials are getting ready to join the exhilarating world of retirement planning. The mere thought of retirement might make one break into a cold...
Preventing Childhood Obesity
by MotivHealth | Sep 12, 2023
Preventing Childhood Obesity A Lethal Epidemic September is National Childhood Obesity Awareness Month. However, we should really be focusing on...
The Flu Vaccination
by MotivHealth | Sep 9, 2023
The Flu Vaccination Amidst the COVID-19 pandemic, flu shots have fallen under the radar. Unfortunately, the flu is still around, and it is a good...
Prepare for School This Year
by MotivHealth | Aug 15, 2023
Prepare for School It’s that bittersweet time of year when summer ends and school begins. And whether it’s more bitter or more sweet for you,...
Creative School Lunch Ideas
by MotivHealth | Aug 14, 2023
If your child craves variety, the recipes below are for you. Pizza Muffinsby TasteIngredients: 1 1/3 cups plain flour, plus extra for dusting 7g...
Gag Clause Prohibition Compliance Attestation
by Morgan Curtis | Aug 11, 2023
We want you to stay informed about your health care, and that’s why we’re excited to share an important update. As part of new regulations, health plans and insurance companies are now required to provide you with more information about your care and coverage.
HSA Myths Debunked
by MotivHealth | Aug 7, 2023
HSA MYTHS DEBUNKED 1. Myth: Your employer controls your HSA. Truth: Your HSA is completely owned by you. In most cases, your employer...
Seasonal Snacking
by MotivHealth | Jul 18, 2023
It’s stone fruit season! Load up on peaches, cherries, apricots, and plums.
UV Safety
by MotivHealth | Jul 14, 2023
UV Safety What are UV Rays? July is National UV Safety Awareness month. We’ve all heard the term “UV ray” a thousand times, but what exactly is a UV...
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